Resources

Rigid Sole vs. Flexible Sole Shoes: Which Is Right for Indian Runners and Gym-Goers?

The Sole Question Most Indian Buyers Get Wrong Walk into any sports store in Bengaluru or Mumbai and pick up two running shoes at random. One will bend easily in your hands. The other will resist. ...

Flexible Sole Shoes for the Indian Gym: Squats, Deadlifts, and Functional Training

The Shoe You Wore to the Gym Is Probably Working Against You Most gym-goers in India walk in wearing the same cushioned running shoes they use for everything else. It makes sense on the surface — o...