Blogs

The foot is a masterpiece of engineering and a work of art

Leonardo da Vinci

Here is simply what barefoot footwear is - footwear that is designed to mimic the feeling of being barefoot while still providing a layer of protection from the ground.

Daily Use of Minimal Barefoot Footwear Leads to a 57% Increase in Foot Muscle Strength

After six months, the group using minimal footwear showed a 57.4% increase in foot muscle strength, specifically in the flexor muscles of the forefoot (metatarsophalangeal joint).

Why Running Barefoot Might Be the Healthiest Thing You Can Do for Your Feet

We’ve been told for decades that good running shoes should be thick, cushioned, and loaded with tech. But what if the best "technology" for running is something we were born with our bare feet?

Say NO to conventional shoes

If you care for your feet and posterior balance and strength, so no to conventional shoes

Myths about Barefoot Shoes

Myth 1: Barefoot Shoes are not suitable for people with flat feet Barefoot shoes can be beneficial for individuals with flat feet by allowing the foot muscles to work more naturally, potentially st...